Physician · Longevity · Prevention · Holistic Medicine

Dr. Frank Oberle

RETHINK MEDICINE. SHAPE YOUR OWN HEALTH.

Understand the science. Change the behaviour. Build health for the long term.

Portrait of Dr. Frank Oberle
Physician · Longevity · Prevention
Dr. Frank Oberle in nature

Philosophy

TWO WORLDS. ONE GOAL: HEALTH.

I bring together decades of experience in conventional medicine with prevention, longevity, orthomolecular medicine and holistic health strategies.

My approach is neither purely conventional nor purely alternative. It is about meaningfully connecting scientific evidence, medical experience and individual lifestyle.

Background

MY MEDICAL JOURNEY

From acute medicine to the question: how does health arise?

My decades in emergency and intensive care gave rise to a fundamental question: how can we prevent illness from developing in the first place?

01

Physician & Specialist in Anaesthesiology

My medical studies and specialist training with a focus on anaesthesiology.

02

Decades of Practice

Decades of work in acute medicine, emergency medical services and as an emergency physician, as well as years in general and internal medicine.

03

Intensive Care

My intensive-care experience in the treatment of critically ill patients.

04

17 Years of Adult Education

As an instructor in emergency medicine — around 17 years of continuing education in emergency medicine.

05

Holistic Prevention since 2015

Since 2015: coaching and my intensive engagement with holistic prevention, longevity and orthomolecular medicine.

06

Medical Director · Plasmapheresis & Biomedical Consultations

Three years as medical director in the field of therapeutic plasmapheresis and biomedical consultations.

My Story

WHY I THINK ABOUT HEALTH DIFFERENTLY TODAY

I spent many years where medicine has to save lives in the moment.

Today I am equally interested in the other side: what can people do before illness arises?

My focus gradually shifted towards prevention, nutrition, movement, sleep, recovery, stress, mindset, environmental factors, micronutrients and longevity.

“I don't just teach a healthy lifestyle — I try to live it myself, every day.”
Dr. Frank Oberle in practice

My Approach

CONVENTIONAL AND COMPLEMENTARY MEDICINE ARE NOT OPPOSITES.

There are situations in which lifestyle, prevention and complementary measures can achieve a great deal.

There are equally situations in which modern diagnostics, medication, surgery or other conventional procedures are necessary.

My medical experience helps to recognise these boundaries.

As much personal responsibility as possible. As much medicine as necessary.

Help to self-help

HEALTH BEGINS WITH BEHAVIOUR.

The goal is not to keep people dependent on advice. The goal is to share knowledge and empower people to make better decisions themselves.

This includes sustainable routines in areas such as:

NutritionMovementMuscle buildingMobilitySleepDaylightStress regulationBreathingRecoveryMental healthMicronutrient supplySocial factorsEnvironmental factors

Consultation

INDIVIDUAL HEALTH CONSULTATION

Would you like to look at your personal health situation in a structured and holistic way? I offer individual consultations on a private-pay basis.

Duration

Initial consultation: 60 minutes

Format

Online · 1:1

The consultation is a private-pay service only. It is not reimbursed by health insurance.

Private-pay service

Personal, structured initial consultation

· Personal online consultation

· Structured, confidential process

· Individual appointment scheduling

Executive Health

Health for people who lead

You lead a business, carry responsibility and invest your energy in other people every day. Give your own health the attention it deserves. Discover personalised executive health coaching for leaders and entrepreneurs – informed by medical expertise, tailored to you and flexible around your life.

Portrait of Dr Frank Oberle
Movement in nature

Signature concept

SWISS VITALITY CODE

My holistic health concept.

A structured approach to prevention, nutrition, movement, recovery, sleep, stress, mindset and long-term health.

LIVE ONLINE SEMINAR1 November 2026

FRANK OBERLE UNCHAINED

3:00–8:00 PM · Topics: holistic health · longevity · nutrition · sleep · movement · stress · mindset · prevention

Not a product sales event.

Social Media

FOLLOW DR. FRANK OBERLE

I share current health information, studies, practical tips and personal insights.