My Approach

CONVENTIONAL AND COMPLEMENTARY MEDICINE ARE NOT OPPOSITES.

My medical experience helps to recognise these boundaries.

My Approach

CONVENTIONAL AND COMPLEMENTARY MEDICINE ARE NOT OPPOSITES.

There are situations in which lifestyle, prevention and complementary measures can achieve a great deal.

There are equally situations in which modern diagnostics, medication, surgery or other conventional procedures are necessary.

My medical experience helps to recognise these boundaries.

As much personal responsibility as possible. As much medicine as necessary.

Help to self-help

HEALTH BEGINS WITH BEHAVIOUR.

The goal is not to keep people dependent on advice. The goal is to share knowledge and empower people to make better decisions themselves.

This includes sustainable routines in areas such as:

NutritionMovementMuscle buildingMobilitySleepDaylightStress regulationBreathingRecoveryMental healthMicronutrient supplySocial factorsEnvironmental factors